MARTIAL ARTS
MARTIAL
ARTS
MARTIAL ARTS DEVELOPING
SKILL
Circle Dojo Martial Arts System is based on ten solo forms (routines) and their practical applications for sparring and self-defence.
- Empty Hand:
Kata One
Great Ape
Hungry Tiger
Coiled Snake
Leaping Leopard
Fighting Crane - Weapons:
Long Staff
Double Dragon Sticks
Single Broadsword
Nunchaku
TOTAL COST: $240
DURATION: 4 x 1 hour sessions
LOCATION: Sydney Park or Petersham Park
BENEFITS
OF KICKBOXING & MARTIAL ARTSMind - Mental
Relaxation Calmness Clarity Mindfulness Confidence Self-Esteem Positivity Motivation Focus
Concentration Resilience Adaptability
Body - Physical
Posture Breathing Balance Coordination Flexibility Agility Strength
Stamina Speed
Power Rhythm Timing
Spirit - Spiritual
Patience Perseverance Courage Discipline Humility Respect Integrity Compassion Self-Awareness
Self-Empowerment Self-Realization
MARTIAL
MORALITY "Wude"Traditional Chinese schools of martial arts, such as the famed Shaolin monks, often dealt with the study of martial arts not just as a means of self-defense or mental training, but as a system of ethics.
Wude (武 德) can be translated as “martial morality” and is constructed from the words wu (武), which means martial, and de (德), which means morality. Wude deals with two aspects; “Virtue of deed” and “Virtue of mind”.
VIRTUE OF
DEED
Virtue of deed concerns social relations; morality of mind is meant to cultivate the inner harmony between the emotional mind (心; Xin) and the wisdom mind (慧; Hui). The ultimate goal is reaching “no extremity” (無 極; Wuji) – closely related to the Taoist concept of wu wei – where both wisdom and emotions are in harmony with each other.
謙 谦
誠 诚
禮 礼
義 义
信
VIRTUE OF
MIND
Virtue of deed concerns social relations; morality of mind is meant to cultivate the inner harmony between the emotional mind (心; Xin) and the wisdom mind (慧; Hui). The ultimate goal is reaching “no extremity” (無 極; Wuji) – closely related to the Taoist concept of wu wei – where both wisdom and emotions are in harmony with each other.
謙 谦
忍
恆
毅
志
CIRCLE
DOJO FIVE ANIMALSThe Circle Dojo Martial Arts System includes five solo forms (routines) based on five animals.
They are the Great Ape, Hungry Tiger, Coiled Snake, Leaping Leopard, and Fighting Crane.
Each animal form is unique in its attack and defence techniques with overlapping similarities from other animals.
QUALIFICATIONS
Australian Institute of Fitness 2020-2021
Provision of First Aid, CPR
Certificate III Fitness Coach
Certificate IV Personal Trainer
Master Trainer Level 1
THUMP Boxing Australia 2021
Boxing for Fitness Instructor Level 1
Advanced Boxing Instructor
THUMP Boxing Australia 2022
Super KickBOX Instructor